Incredible! Why Can T You Eat Plantain Raw
Even though some individuals eat them raw because of their difficulty in digesting. Plantains are starchy vegetables like potatoes and can be hard to digest if you eat them raw.
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Plantain Nutrition Facts And Health Benefits
Raw plantain is considered inedible and must be eaten only when cooked.
Why can t you eat plantain raw. The fact that plantains have less sugar and more starch than normal bananas mean that they are often fried before consumption. You can eat raw plantain at your own risk it is best not to do so.
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